ZMA - Core Series - 90 caps
ZMA - Core Series - 90 caps at GymStack
Description
5% Nutrition ZMA is a food supplement, in 90 caps.
Key facts
- 90 caps
Ingredients and allergens
Supplement facts (per serving: 3 Capsules for Men, 2 Capsules for Women; servings per container: 30 for Men, 45 for Women)
| Ingredient | Men | % DV* | Women | % DV* |
|---|---|---|---|---|
| Vitamin B6 (as Pyridoxine Hydrochoride) | 10.5 mg | 618% | 7 mg | 412% |
| Magnesium (as Magnesium Aspartate & Magnesium Oxide) | 450 mg | 107% | 300 mg | 71% |
| Zinc (as Zinc Mono-L-Methionine & Zinc Aspartate) | 30 mg | 273% | 20 mg | 182% |
| Boron (as Boron Glycine) | 5 mg | ** | 3 mg | ** |
* Percent Daily Value based on a 2,000 calorie diet. ** Percent Daily Value not established.
Other ingredients: Gelatin (Capsule), Rice Powder, Magnesium Stearate, Zinc Oxide
Allergens: none declared on the brand label.
How to use
Adults: take 3 capsules on an empty stomach 30-60 minutes before bed.
Warnings
- Long-term intake of more than 10 mg of vitamin B6 a day may lead to mild tingling and numbness.
- Long-term intake of more than 25 mg of zinc a day may lead to anaemia and weakening of the bones.
- Not suitable for under 18s, or for pregnant or breastfeeding women. Consult your doctor before use if you have a medical condition or take medication.
- Not suitable for vegetarians (gelatine capsule).
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of the reach of young children.
- Store in a cool, dry place away from direct sunlight.
Key Benefits
Details
Product details are taken from published label information. Always read the label on the pack you receive.
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