Active Woman - 60 tablets

• 400 mg calcium, 200 mg magnesium and 200 mg vitamin C per 2 tablets
• 17 mg iron, 15 mg zinc and 150 mcg selenium per 2 tablets
• 20 mcg vitamin D and 400 mcg folic acid per 2 tablets
• Also lists L-arginine, L-carnitine, CLA, coenzyme Q10, cranberry, ginkgo, ginseng and grape seed extracts
• Gluten free, lactose free and GMO free according to the brand shop
• 60 tablets, 30 days at 2 a day

Ingredients: Bulking agent (cellulose gel), calcium carbonate, magnesium oxide, DL-alpha-tocopheryl acetate [DL-alphatocopheryl acetate, anti-caking agent (silicon dioxide)], L-ascorbic acid, coating [stabilisers (polyvinyl alcohol-polyethylene glycol-graft-co-polymer, polyvinyl alcohol), anti-caking agents (talc, mono- and diglycerides of fatty acids), colour (iron oxides and hydroxides)], L-carnitine L-tartrate, CLA powder [glycerides (rich in CLA), corn syrup solids, sodium caseinate (milk), anti-caking agent (silicon dioxide), stabiliser (potassium phosphates)], anti-caking agents (magnesium salts of fatty acids, silicon dioxide), thiamin mononitrate, ferrous fumarate, emulsifier (lecithins), nicotinamide, L-Arginine, riboflavin, D-pantothenate, calcium, cranberry (Vaccinium macrocarpon) fruit extract 0.84%, sodium selenite, coenzyme Q10, Spirulina (Arthrospira platensis) powder 0.76%, Ginkgo biloba leaf extract 0.76%, grape seed (Vitis vinifera) extract 0.76%, sodium molybdate, MSM [methylsulfonylmethane, anti-caking agent (silicon dioxide)], hydrolysed collagen, zinc oxide, retinyl acetate [stabiliser (gum arabic), retinyl acetate, antioxidant (alpha-tocopherol), anti-caking agent (calcium phosphates)], pyridoxine hydrochloride, hyaluronic acid, cholecalciferol, cupric sulphate, manganese sulphate, boric acid, lycopene powder 0.10%, lutein powder 0.10%, korean ginseng (Panax ginseng) root extract 0.01%, phylloquinone, potassium iodide, cyanocobalamin, calcium-L-methylfolate, chromium (III) chloride, D-biotin.

Allergens: Contains milk. Made in a plant that also handles milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide.

Take 2 tablets a day after a meal with a large glass of water.

How many tablets a day?
2 tablets a day after a meal, with a large glass of water.

Does it contain iron?
Yes, 17 mg of iron per 2 tablets.

Is it gluten free?
The brand shop lists it as gluten free, lactose free and GMO free. It does contain milk (sodium caseinate in the CLA powder).

Is it suitable during pregnancy?
No. The brand does not recommend it for pregnant or breastfeeding women, and it contains vitamin A.

• Contains 12 mg vitamin B6 per daily amount. Long-term intake of more than 10 mg of vitamin B6 a day may lead to mild tingling and numbness. Do not take more than 10 mg of vitamin B6 a day from supplements unless advised by a doctor.
• Contains vitamin A. If you are pregnant or might become pregnant, do not take unless advised by your doctor.
• Contains iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6: keep out of reach and sight of children.
• Contains vitamin K: do not use if you take anticoagulant (blood-thinning) medication unless advised by your doctor.
• Not recommended for people with a medical condition or taking medication, or for pregnant or breastfeeding women.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.