Psyllium Husks - 610mg - 300 caps

• 300 capsules, 1 capsule per serving
• 610 mg psyllium (husk/seed) per capsule
• 1,830 mg psyllium a day at three capsules
• 5 calories and 1 g carbohydrate per capsule
• 300 capsules, 100 days at three a day
• Label directions: take one capsule three times per day with a full 8-ounce glass of water.

*Daily Value not established. Values are per serving of 1 capsule as printed on the US label; percentages are US Daily Values, not UK NRVs.

Ingredients: Psyllium (husk/seed) 610 mg per capsule. Other ingredients: Vegan capsule (hypromellose).

Allergens: None declared on the brand label.

Take one capsule three times per day with a full 8-ounce glass of water.

How do I take it?
Take one capsule three times per day with a full 8-ounce glass of water.

How long does the pot last?
100 days at three capsules a day.

How much water should I take it with?
The label says a full 8-ounce glass of water with each capsule.

What else is in it?
Vegan capsule (hypromellose).

• Consult a healthcare professional before use if you are taking blood-thinning medication.
• Not suitable for children, or for pregnant or breastfeeding women.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.