NutriSport Carbo Charge 5kg
NutriSport Carbo Charge 5kg at GymStack
Description
NutriSport Carbo Charge is an unflavoured complex carbohydrate powder made from corn, to stir into cold water around training. It can also be mixed into fruit juice or a protein drink. It gives 95.6 g of carbohydrate per 100 g.
Form: unflavoured powder, with no added flavouring or sweetener.
Key facts
- 5 kg pack, about 166 post-exercise servings of 30 g
- One ingredient: complex carbohydrate from corn
- 95.6 g carbohydrate per 100 g, with negligible fat and protein
- Unflavoured, so it can be added to juice or a protein shake
- 15 g before or during exercise, 30 g after
Nutrition
| Typical values | Per 100 g | Per 30 g |
|---|---|---|
| Energy | 1529 kJ / 382 kcal | - |
| Fat | Negligible | Negligible |
| Carbohydrate | 95.6 g | 28.7 g |
| Protein | Negligible | Negligible |
Values as published by the brand.
Ingredients and allergens
Ingredients: Pure granulated complex carbohydrates extracted from corn.
Allergens: None of the 14 major allergens are listed in the ingredients.
How to use
Before or during exercise: 15 g (1.5 dessertspoons) in about 1 pint of cold water. After exercise: 30 g (3 dessertspoons) in about 1 pint of cold water. Stir briskly.
FAQs
What is in it?
Only granulated complex carbohydrate extracted from corn.
Is it flavoured?
No. It is unflavoured and has no sweetener, so you can mix it into juice or a protein drink.
How long does 5 kg last?
About 166 servings of 30 g, or about 333 servings of 15 g.
How much should I use?
15 g before or during exercise and 30 g after, in about 1 pint of cold water.
Details
Product details are taken from the brand website (nutrisport.co.uk), checked November 2026. Always check the label on the pack you receive.
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