Natures Aid Complete EFA (Omega 3 - 6 + 9) 90 Softgels

• 400 mg each of starflower oil, fish oil and flaxseed oil per softgel
• Omega-3 per softgel: 203 mg ALA, 60 mg EPA and 40 mg DHA
• Omega-6 per softgel: 82 mg GLA and 187 mg LA; omega-9: 93 mg oleic acid
• No artificial colours or flavours; made in the UK to GMP standards
• 90 softgels

No NRV is set for these fatty acids.

Ingredients: Starflower Oil (Borage Oil), Pure Fish Oil, Flaxseed Oil (Linseed Oil), Gelatin (bovine), Glycerine.

Allergens: Contains fish.

Take 1 to 3 softgels a day with food. Do not exceed the recommended intake.

What oils are in each softgel?
400 mg each of starflower (borage) oil, fish oil and flaxseed (linseed) oil.

How much EPA and DHA does it give?
60 mg EPA and 40 mg DHA per softgel, so 300 mg EPA and DHA at 3 softgels a day.

Does it contain GLA?
Yes. 82 mg GLA per softgel, from starflower oil.

Is it suitable for vegetarians?
No. It contains fish oil and the softgel is bovine gelatin.

• Not suitable for people with temporal lobe epilepsy or other seizure disorders.
• Not suitable if you are taking blood-thinning medication such as warfarin.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.