Applied Nutrition Na11 Hydration Cans - Citrus Twist - 12 x 330 ml.

• 500 mg sodium per 330 ml can
• 190 mg potassium and 56 mg magnesium per can
• Zero sugar and 7 kcal per can
• Contains niacin and vitamin B12
• Case of 12 x 330 ml cans

Values as published by the brand. Niacin and vitamin B12 are in the ingredient list; the brand does not publish their amounts on its website.

Ingredients: Carbonated Water, Flavour Enhancer (Erythritol), Acidity Regulator (Citric Acid, Phosphoric Acid), Sodium Citrates, Magnesium Bisglycinate, Potassium Citrates, Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Stevia from Steviol Glycosides), Niacin, Vitamin B12 (Cyanocobalamin).

Allergens: None of the 14 UK allergens is in the ingredient list.

Best served chilled. The brand suggests drinking it before, during or after training.

How much sodium is in a can?
500 mg per 330 ml can, with 190 mg potassium and 56 mg magnesium.

Does it contain sugar?
No. Each can has zero sugar and 7 kcal. It is sweetened with steviol glycosides and contains erythritol.

Is it fizzy?
Yes. It is a lightly sparkling carbonated drink.

When should I drink it?
Serve it chilled before, during or after training, as the brand suggests.

• Excessive consumption may produce laxative effects.
• Store in a cool, dry place.