BCAA supplements may help support muscle protein synthesis, reduce exercise-induced muscle breakdown, and aid in post-workout recovery. The 2:1:1 ratio prioritises leucine, which plays a key role in triggering muscle protein synthesis. Regular use alongside proper training and nutrition may help support your fitness goals.
Ingredients
This product contains branched-chain amino acids (BCAAs) in the form of L-leucine, L-isoleucine, and L-valine in a 2:1:1 ratio. Please refer to the packaging or MyProtein's official website for a complete list of ingredients, including any additives, flavourings, or allergen information.
How to use
Mix one serving (typically 5-10g depending on body weight) with water or your preferred beverage and consume during or around your workout. Can be taken pre-workout, intra-workout, or post-workout to support muscle recovery and performance.
Details
MyProtein BCAA 2:1:1 comes in a convenient 500g container with a peach and mango flavour. BCAAs (branched-chain amino acids) comprise leucine, isoleucine, and valine in a 2:1:1 ratio. This product is designed for athletes and fitness enthusiasts looking to support muscle recovery and performance during intensive training.