Creatine monohydrate supports muscle strength and athletic performance by helping to maintain energy production during intense exercise. Regular supplementation may contribute to improved training capacity and muscle development when combined with an appropriate training programme and balanced diet.
Details
This product contains micronised creatine monohydrate in its purest form. The micronised process breaks down the particles to a smaller size, enhancing how well it mixes with liquid. The 300g container provides multiple servings of this popular sports nutrition ingredient.
Suggested Use
Mix one 5g serving with water or your preferred beverage once daily. For best results, consume post-workout or as part of your regular supplementation routine. Ensure adequate hydration throughout the day.