Mix one serving (approximately 5g) with water, juice, or your favourite beverage once or twice daily. Consume immediately after mixing. For best results, use as part of a consistent training and nutrition programme.
Details
This Weider L-Glutamine supplement comes in a 300g container of pure, non-flavoured powder. L-Glutamine is a conditionally essential amino acid that becomes increasingly important during periods of intense training and physical stress. The unflavoured format makes it ideal for mixing into smoothies, protein shakes, or simply water without affecting taste preferences.