Hot Blood Hardcore - Red Fruits - 375g

• 300 mg caffeine per 25 g daily amount (150 mg per 12.5 g serving), from caffeine anhydrous and guarana
• 3 g creatine (from 3411 mg creatine monohydrate) per 25 g daily amount
• 2400 mg L-arginine, 1400 mg beta-alanine, 1200 mg L-citrulline and 1000 mg L-tyrosine per 25 g
• Coloured with carmine; also contains beetroot concentrate powder
• 375 g tub, 30 daily amounts of 25 g

Per daily amount of 25 g (2 servings of 12.5 g), as the brand prints it. The table also lists smaller amounts of betaine (12.6 mg), choline (9.9 mg), L-glutamine (100 mg), L-leucine (50 mg), L-ornithine (40 mg), L-valine (25 mg), L-isoleucine (25 mg), L-lysine (12 mg), grape seed extract (20 mg) and BioPerine black pepper extract (1.75 mg). NRV = nutrient reference value. The brand does not publish energy or macronutrient values.

Ingredients: maltodextrin, creatine monohydrate 13.6%, dextrose, L-arginine hydrochloride, beta-alanine, bulking agent (polydextrose), flavourings, L-citrulline, L-tyrosine, acid (malic acid), sodium citrate, calcium salts of orthophosphoric acid, acid (citric acid), magnesium carbonate, anti-caking agent (silicon dioxide), caffeine anhydrous 1.1%, acetyl-L-carnitine, sweeteners (acesulfame K, sucralose), taurine, green tea leaf extract, beetroot concentrate powder [maltodextrin, beetroot concentrate, acid (citric acid)], L-glutamine, guarana extract preparation [guarana seed extract, maltodextrin, caffeine], L-ascorbic acid, ginger rhizome extract, L-ornithine hydrochloride, L-leucine, acidity regulator (sodium carbonates), calcium beta-hydroxy beta-methylbutyrate, Carnipure L-carnitine L-tartrate 0.2%, Ginkgo biloba leaf extract, zinc bisglycinate, nicotinamide, DL-alpha-tocopheryl acetate preparation [DL-alpha-tocopheryl acetate, anti-caking agent (silicon dioxide)], L-valine, L-isoleucine, choline bitartrate, grape seed extract, L-lysine hydrochloride, betaine, colour (carmine), nicotinic acid, retinyl acetate preparation [stabiliser (gum arabic), retinyl acetate, antioxidant (alpha-tocopherol), anti-caking agent (calcium phosphates)], BioPerine black pepper fruit extract 0.007%, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, chromium picolinate, cyanocobalamin.

Allergens: No allergens are listed in the ingredients. Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods.

Mix one 12.5 g serving (3/4 scoop) with 200 ml of cold water in a shaker. The drink is slightly fizzy, so open the lid every few seconds while shaking. Take one serving 30 minutes before training and one during training. Do not take on an empty stomach. Do not exceed 25 g (2 servings) a day.

How much caffeine is in it?
150 mg per 12.5 g serving and 300 mg per 25 g daily amount. Count coffee, tea, cola and other caffeine sources too.

Is Red Fruits suitable for vegetarians?
It is not labelled vegetarian. Its colour is carmine, which is made from insects.

How much creatine does it give?
3 g of creatine per 25 g daily amount, from 3411 mg of creatine monohydrate.

How long does a 375 g tub last?
30 days at the daily amount of 25 g (two 12.5 g servings).

• High caffeine content (150 mg per 12.5 g serving, 300 mg per 25 g daily amount). Not recommended for children or pregnant or breastfeeding women.
• Not suitable for anyone under 18.
• Do not combine with other sources of caffeine.
• Do not take on the same day as other products containing green tea or betaine. Keep your total daily EGCG intake below 800 mg.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• With sweeteners.
• Store tightly closed in a cool, dry place. Do not remove the silica gel sachet after opening.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.