HMB 4500 - 100 caps

• 100 capsules

Ingredients: Calcium 3-hydroxy-3-methylbutyrate, gelatin capsule (gelatine, colouring iron oxide).

Allergens: none listed in the brand's ingredient list.

3-hydroxy-3-calcium methylbutyrate: 87 g (100 g); 5355 mg (5 capsules)

of which 3-hydroxy-3-methylbutyrate (HMB): 73 g (100 g); 4500 mg (5 capsules)

1 capsule: 1231 mg

Net weight: 123.1 g

The daily dose for athletes is 5 capsules. Training days: take 3 capsules 60 minutes before training and a further 2 capsules immediately after training. Non-training days: take 3 capsules 30 minutes before breakfast and a further 2 capsules about 30 minutes before lunch. Drink plenty of water. Do not exceed the recommended dosage. Swallow the capsules and wash down with sufficient amount of water or sports drink, alcoholic and milk beverages are not suitable. Do not chew the capsules.

• Not intended for children, pregnant or nursing women!
• Keep out of reach of children!
• Do not exceed the recommended daily intake.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.