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Grenade Soft Core Protein Bar - Golden Caramel - 12 x 50g

Grenade Soft Core Protein Bar - Golden Caramel - 12 x 50g at GymStack

Regular price £47.99
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Description

Grenade Soft Core Golden Caramel is a soft-centre protein bar in white chocolate with sweetener, sold as a box of 12 x 50 g bars. Each bar has 15 g of protein, 1.8 g of sugars and 186 kcal.

Protein contributes to a growth in muscle mass.

Flavour: Golden Caramel. Soft-centre protein bar in white chocolate with sweetener.

Key facts
  • 15 g protein per 50 g bar (30 g per 100 g)
  • 1.8 g sugars per bar, sweetened with maltitol
  • 186 kcal per bar
  • White chocolate with sweetener coating, coloured with carotenes
  • Box of 12 x 50 g bars
Nutrition
Typical values Per 100 g Per 50 g bar
Energy 1552 kJ / 372 kcal 776 kJ / 186 kcal
Fat 16.0 g 8.2 g
of which saturates 9.2 g 4.6 g
Carbohydrate 37.0 g 19.0 g
of which sugars 3.6 g 1.8 g
of which polyols 33 g 16 g
Fibre 3.3 g 1.7 g
Protein 30 g 15 g
Salt 0.30 g 0.15 g

One 50 g bar is one serving.

Ingredients and allergens

Ingredients: White Chocolate with Sweetener [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Emulsifiers [Lecithins (contain Soya)], Natural Flavouring], Protein Blend [Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)], Bovine Collagen Hydrolysate, Humectant (Glycerol), Sweetener (Maltitols), Bulking Agent (Polydextrose), Cocoa Butter, Whole Milk Powder, Rapeseed Oil, Fat-Reduced Cocoa Powder, Flavourings, Cocoa Mass, Colour (Carotenes), Salt, Emulsifiers [Lecithins (contain Soya)].

Allergens: Contains milk and soy. May contain wheat, peanuts and nuts.

How to use

Eat as a snack. One 50 g bar is one serving.

FAQs

How much protein is in a Soft Core Golden Caramel bar?
15 g per 50 g bar, or 30 g per 100 g.

What is it coated in?
White chocolate with sweetener. The bar also contains carotenes (colour) and flavourings.

Is it suitable for a nut or peanut allergy?
It has no nuts or peanuts in the recipe, but the label says it may contain wheat, peanuts and nuts.

Why is there a laxative warning?
Each bar has 16 g of polyols (maltitol). Eating too many may have a laxative effect.

How many bars are in the box?
12 bars of 50 g each.

Warnings
  • Contains more than 10 g/100 g polyols: excessive consumption may have a laxative effect.
  • Not suitable for children under the age of 14.
  • With sweeteners.
Details
  • Brand: Grenade
  • Product: Soft Core Protein Bar
  • Flavour: Golden Caramel
  • Size: 12 x 50 g
  • Serving size: 1 bar (50 g)

Product details are taken from Grenade's published label information (Grenade), checked November 2026. Always check the label on the pack you receive.

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