Grenade Protein Bar 60g Oreo
Grenade Protein Bar 60g Oreo at GymStack
Description
Grenade Oreo is a 60 g protein bar from the Grenade range. Each bar has 21 g of protein, 1.0 g of sugars and 233 kcal. This listing is for a single bar.
Protein contributes to a growth in muscle mass.
Flavour: Cocoa flavoured protein bar in milk chocolate with sweeteners and biscuit pieces (5%).
Key facts
- 21 g protein per 60 g bar (35 g per 100 g)
- 1.0 g sugars per bar (1.7 g per 100 g), sweetened with maltitol
- 233 kcal per bar
- Soft dough centre and vanilla-flavour creme layer, topped with Oreo biscuit pieces (5%), in milk chocolate (20%)
- Single 60 g bar
Nutrition
| Typical values | Per 100 g | Per 60 g bar |
|---|---|---|
| Energy | 1624 kJ / 389 kcal | 974 kJ / 233 kcal |
| Fat | 17 g | 10 g |
| of which saturates | 9.3 g | 5.6 g |
| Carbohydrate | 34 g | 20 g |
| of which sugars | 1.7 g | 1.0 g |
| of which polyols | 28 g | 17 g |
| Fibre | 2.0 g | 1.2 g |
| Protein | 35 g | 21 g |
| Salt | 0.59 g | 0.35 g |
One 60 g bar is one serving.
Ingredients and allergens
Ingredients: Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Wheat Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Salt, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavouring.
Allergens: Contains milk, soy and wheat (gluten). May also contain nuts.
How to use
Eat as a snack. One 60 g bar is one serving.
FAQs
How much protein is in an Oreo bar?
21 g per 60 g bar, or 35 g per 100 g.
What does it taste like?
A cocoa flavoured bar with a vanilla-flavour creme layer, topped with Oreo biscuit pieces and coated in milk chocolate with sweetener.
Is it suitable for a nut or peanut allergy?
It has no nuts or peanuts in the recipe, but the label says it may also contain nuts.
Why is there a laxative warning?
Each bar has 17 g of polyols (maltitol). Eating too many may have a laxative effect.
Warnings
- Contains polyols: excessive consumption may have a laxative effect.
- Not suitable for children under the age of 14.
- With sweeteners.
Details
Product details are taken from Grenade's published label and product page (Grenade product page), checked November 2026. Always check the label on the pack you receive.


