Grenade Protein Bar 60g Chocolate Chip Salted Caramel
Grenade Protein Bar 60g Chocolate Chip Salted Caramel at GymStack
Description
Grenade Chocolate Chip Salted Caramel is a 60 g protein bar from the Grenade range. Each bar has 21 g of protein, 1.3 g of sugars and 222 kcal. This listing is for a single bar.
Protein contributes to a growth in muscle mass.
Flavour: Salted caramel flavour protein bar with chocolate chips (7%) and milk chocolate with sweetener (25%).
Key facts
- 21 g protein per 60 g bar (34 g per 100 g)
- 1.3 g sugars per bar (2.2 g per 100 g), sweetened with maltitol
- 222 kcal per bar
- Soft dough centre and gooey layer, topped with chocolate chips (7%), with milk chocolate (25%)
- Informed Sport: batches of this flavour are tested under the Informed Sport programme; check your batch number on the Informed Sport website
- Single 60 g bar
Nutrition
| Typical values | Per 100 g | Per 60 g bar |
|---|---|---|
| Energy | 1544 kJ / 370 kcal | 926 kJ / 222 kcal |
| Fat | 16 g | 9.3 g |
| of which saturates | 9.0 g | 5.4 g |
| Carbohydrate | 33 g | 20 g |
| of which sugars | 2.2 g | 1.3 g |
| of which polyols | 30 g | 18 g |
| Fibre | 4.0 g | 2.4 g |
| Protein | 34 g | 21 g |
| Salt | 0.55 g | 0.33 g |
One 60 g bar is one serving.
Ingredients and allergens
Ingredients: Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant: Glycerol; Sweetener: Maltitol; Bovine Collagen Hydrolysate, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Water, Dietary Fibre: Polydextrose; Palm Fat, Fat- reduced Cocoa Powder, Flavouring, Sea Salt, Natural Flavouring, Emulsifier: Lecithins (Soy).
Allergens: Contains milk and soy. May also contain cereals containing gluten, peanuts and nuts.
How to use
Eat as a snack. One 60 g bar is one serving.
FAQs
How much protein is in a Chocolate Chip Salted Caramel bar?
21 g per 60 g bar, or 34 g per 100 g.
What does it taste like?
A salted caramel flavour bar with sea salt in the recipe, chocolate chips (7%) and milk chocolate with sweetener.
Is it Informed Sport tested?
Batches of this flavour are listed on the Informed Sport batch search. Check the batch number on your bar there.
Is it suitable for a nut or peanut allergy?
It has no nuts or peanuts in the recipe, but the label says it may also contain cereals containing gluten, peanuts and nuts.
Why is there a laxative warning?
Each bar has 18 g of polyols (maltitol). Eating too many may have a laxative effect.
Warnings
- Contains polyols: excessive consumption may have a laxative effect.
- Not suitable for children under the age of 14.
- With sweeteners.
Details
Product details are taken from Grenade's published label and product page (Grenade product page and Informed Sport batch search), checked November 2026. Always check the label on the pack you receive.


