Grenade Protein Bar 12x60g Dark Chocolate Raspberry
Grenade Protein Bar 12x60g Dark Chocolate Raspberry at GymStack
Description
Grenade Dark Chocolate Raspberry is a 60 g protein bar from the Grenade range. Each bar has 20 g of protein, 0.9 g of sugars and 219 kcal. This box holds 12 bars.
Protein contributes to a growth in muscle mass.
Flavour: Dark chocolate raspberry protein bar: a raspberry caramel filling and nougat, in dark chocolate with sweetener (20%).
Key facts
- 20 g protein per 60 g bar (33 g per 100 g)
- 0.9 g sugars per bar (1.4 g per 100 g), sweetened with maltitol
- 219 kcal per bar
- Dark chocolate with sweetener (20%), cocoa nibs, soy cocoa crisps and raspberry powder
- Box of 12 x 60 g bars
Nutrition
| Typical values | Per 100 g | Per 60 g bar |
|---|---|---|
| Energy | 1525 kJ / 365 kcal | 915 kJ / 219 kcal |
| Fat | 16 g | 9.7 g |
| of which saturates | 9.3 g | 5.6 g |
| Carbohydrate | 30 g | 18 g |
| of which sugars | 1.4 g | 0.9 g |
| of which polyols | 27 g | 16 g |
| Fibre | 5 g | 3 g |
| Protein | 33 g | 20 g |
| Salt | 0.30 g | 0.18 g |
One 60 g bar is one serving.
Ingredients and allergens
Ingredients: Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk), Hydrolysed Whey Protein Concentrate (Milk)), Dark Chocolate with Sweetener (20%) (Cocoa Mass, Sweetener: Maltitol; Cocoa Butter, Emulsifier: Lecithins (Soy); Natural Flavouring), Humectant: Glycerol; Water, Cocoa Nibs, Palm Fat, Dietary Fibre: Polydextrose; White Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins (Soy); Natural Flavouring), Soy Cocoa Crisps (Soy Protein, Cocoa Powder, Tapioca Starch), Natural Flavouring, Fat-reduced Cocoa Powder, Raspberry Powder (Raspberry Concentrate, Maltodextrin), Acidity Regulator: Citric Acid; Sweetener: Sucralose; Concentrate (Carrot, Black Currant).
Allergens: Contains milk and soy. May also contain gluten, peanuts and nuts.
How to use
Eat as a snack. One 60 g bar is one serving.
FAQs
How much protein is in a Dark Chocolate Raspberry bar?
20 g per 60 g bar, or 33 g per 100 g.
What does it taste like?
A raspberry caramel filling with nougat, coated in dark chocolate with sweetener, with cocoa nibs and raspberry powder.
Is it suitable for a nut or peanut allergy?
It has no nuts or peanuts in the recipe, but the label says it may also contain gluten, peanuts and nuts.
Why is there a laxative warning?
Each bar has 16 g of polyols (maltitol). Eating too many may have a laxative effect.
How many bars are in the box?
12 bars of 60 g each.
Warnings
- Contains polyols: excessive consumption may have a laxative effect.
- Not suitable for children under the age of 14.
- With sweeteners.
Details
Product details are taken from Grenade's published label and product page (Grenade product page), checked November 2026. Always check the label on the pack you receive.
