Gold Whey - Milk Chocolate - 500g
Gold Whey - Milk Chocolate - 500g at GymStack
Description
Weider Gold Whey Milk Chocolate in the 500 g pouch is a whey protein concentrate shake powder. Each 30 g scoop with water provides 23 g of protein and 2.6 g of carbohydrate. The pouch holds 16 servings, a smaller size for trying the flavour.
Protein contributes to a growth in muscle mass. Protein contributes to the maintenance of muscle mass.
Flavour: Milk Chocolate, made with 5% low-fat cocoa powder and sweetened with acesulfame K, sodium cyclamate and sodium saccharin.
Key facts
- 23 g protein per 30 g serving mixed with water (75 g per 100 g)
- 33 g protein per serving when mixed with 300 ml semi-skimmed milk
- Whey protein concentrate makes up 92% of the powder
- 120 kcal and 1.9 g sugars per serving with water
- 500 g pouch, 16 servings
Nutrition
| Typical values | Per 100 g | Per 30 g in 300 ml water | Per 30 g in 300 ml semi-skimmed milk |
|---|---|---|---|
| Energy | 1692 kJ / 400 kcal | 508 kJ / 120 kcal | 1111 kJ / 264 kcal |
| Fat | 6.9 g | 2.1 g | 6.9 g |
| of which saturates | 4 g | 1.2 g | 4.4 g |
| Carbohydrate | 8.5 g | 2.6 g | 17 g |
| of which sugars | 6.3 g | 1.9 g | 16 g |
| Protein | 75 g | 23 g | 33 g |
| Salt | 0.45 g | 0.14 g | 0.49 g |
Values as printed on the brand's Milk Chocolate label.
Ingredients and allergens
Ingredients: 92% whey protein concentrate (milk), 5% low-fat cocoa powder, flavouring, sweeteners: acesulfame K, sodium cyclamate, sodium saccharin; emulsifiers: soy lecithins, mono- and diglycerides of fatty acids; colour: E150c.
Allergens: Contains milk and soy. May contain traces of gluten and egg.
How to use
Mix 30 g of powder (1 heaped measuring scoop) with 300 ml of semi-skimmed milk (1.5% fat) or water.
FAQs
How much protein is in a serving?
23 g with 300 ml of water, or 33 g with 300 ml of semi-skimmed milk.
What do I mix it with?
300 ml of semi-skimmed milk (1.5% fat) or water per 30 g scoop.
Does it contain soy?
Yes. The emulsifier is soy lecithin, and the label says it may contain traces of gluten and egg.
How many servings are in the 500 g pouch?
16 servings of 30 g, as printed on the label.
Warnings
- With sweeteners.
- A varied and balanced diet and a healthy lifestyle are important.
Details
Product details are taken from the brand website and the brand's Milk Chocolate pouch label (Weider Gold Whey (brand website)), checked November 2026. Always check the label on the pack you receive.
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