Fully Active B-Complex with Quatrefolic - 60 vcaps

• 60 veggie capsules
• Serving size 1 Veggie Capsule; about 60 servings per pack (brand label).
• Per serving (brand label): Vitamin C (as ascorbic acid) 40 mg Thiamin (as thiamin HCl) 60 mg Riboflavin (as riboflavin and riboflavin-5-phosphate) 75 mg Niacin (as niacinamide and niacin) 50 mg Vitamin B6 (as pyridoxine HCl and pyridoxal-5-phosphate) 50 mg Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt)(Quatrefolic) 400 mcg DFE Vitamin B12 (as methylcobalamin) 1000 mcg Biotin 600 mcg Pantothenic Acid (as d-calcium pantothenate) 100 mg.

Supplement facts (per serving: 1 Veggie Capsule; servings per container: 60)

Other ingredients: Hypromellose (vegetarian capsule), microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide.

Allergens: none declared on the brand label.

Take 1 capsule daily with food.

• Long-term intake of more than 10 mg of vitamin B6 a day may lead to mild tingling and numbness (this product provides 50 mg per serving of 1 Veggie Capsule).
• Contains 50 mg vitamin B6 per serving. Taking more than 10 mg of vitamin B6 a day for a long time may lead to loss of feeling in the arms and legs.
• Consult a doctor before use if you are pregnant or breastfeeding.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Do not exceed the recommended daily intake.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.