Flaxseed oil is rich in alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that supports cardiovascular and general wellness. The high lignan content provides additional polyphenol compounds. This combination makes flaxseed oil a popular choice for those seeking nutritional support for heart health, joint function and overall nutritional balance as part of a balanced diet and healthy lifestyle.
Details
This Swanson Flaxseed Oil High Lignan supplement comes in a bottle containing 200 softgels. Each softgel is formulated to provide a concentrated source of flaxseed oil with elevated lignan content. The softgel format makes it easy to take daily and helps ensure consistent supplementation. Store in a cool, dry place away from direct sunlight.
Suggested Use
Take one softgel daily with a meal and a glass of water, or as directed by a healthcare practitioner. Do not exceed the recommended daily intake unless advised by a healthcare professional.
Ingredients
Each softgel contains flaxseed oil as the primary ingredient, with a high lignan concentration. The softgel capsule itself typically contains gelatin and glycerin. For a complete and detailed ingredient list, including any potential allergens or additional components, please refer to the product packaging or contact the supplier directly.