Mix 5g (approximately one teaspoon) of Creatine Monohydrate with water, juice, or your preferred beverage once daily. For optimal results, consume consistently as part of your regular supplementation routine. It is recommended to take this product with a meal and ensure adequate hydration throughout the day.
Details
This is a 450g container of unflavored creatine monohydrate from Naughty Boy. The unflavored nature of this product makes it versatile and easy to incorporate into any beverage or supplement stack without affecting taste. The product is designed to support muscle strength and athletic performance when combined with a structured training programme.