Doctor's Best Creatine Powder - 500g

• 5 g micronised creatine monohydrate per scoop
• Single ingredient: the label lists no other ingredients
• About 100 servings per 500 g tub
• Unflavoured, so it mixes into water or another drink
• Taken 30 to 90 minutes before or after exercise

This is a US-label product. The label gives US % Daily Values, which are not the same as UK NRVs, so they are not shown here.

Ingredients: Creatine monohydrate (micronised).

Allergens: None of the 14 major allergens are declared on the label.

Dissolve 1 level scoop (about 5 g) in 350 ml of water or a drink of your choice, 30 to 90 minutes before or after exercise.

How much creatine is in a scoop?
5 g of micronised creatine monohydrate.

Is anything else added?
No. The label lists no other ingredients.

How many servings are in the tub?
About 100 servings of 5 g.

When should I take it?
The label suggests 30 to 90 minutes before or after exercise.

• Consult a doctor before use if you are pregnant or breastfeeding, taking medication or have a medical condition.
• Store in a cool, dry place.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.