Carnigen Plus Caffeine - Mango Lemonade - 78g

• Caffeine: 100 mg caffeine anhydrous per scoop
• 1,000 mg Carnigen blend per scoop: L-carnitine L-tartrate, L-carnitine fumarate and acetyl L-carnitine
• 1 mg vitamin B6 and 3 mg pantothenic acid per scoop
• 2.5 mg Bioperine black pepper extract per scoop
• About 1.56 g per scoop, 50 servings per 78 g tub

US label: % Daily Value is based on a 2,000 calorie diet; a dash means no Daily Value is set. Individual amounts within the carnitine blend are not given.

Ingredients: L-carnitine L-tartrate, L-carnitine fumarate, acetyl L-carnitine, caffeine anhydrous, calcium D-pantothenate, black pepper extract (Bioperine), pyridoxine hydrochloride. Other ingredients: natural and artificial flavour, citric acid, calcium silicate, sucralose, turmeric, trimagnesium phosphate, silica.

Allergens: None declared on the label.

Start with 1 scoop or less. Mix 1 scoop with about 120 ml (4 fl oz) of cold water and drink straight away, 20 to 30 minutes before cardio or training, or add it to a pre-workout drink. Do not exceed 4 scoops a day (400 mg caffeine) and drink plenty of water.

How much caffeine is in a serving?
100 mg of caffeine anhydrous per scoop. The label allows up to 4 scoops a day, which is 400 mg, so count coffee, tea, energy drinks and pre-workouts towards your daily total.

What forms of carnitine does it use?
A 1,000 mg blend of L-carnitine L-tartrate, L-carnitine fumarate and acetyl L-carnitine. The label does not give the amount of each.

How big is a serving?
About 1.56 g per scoop, so the 78 g tub gives 50 servings. Use the scoop in the tub rather than a kitchen spoon.

Does it contain allergens?
No allergens are declared on the label.

• High caffeine content: 100 mg per scoop. Not recommended for children or pregnant or breastfeeding women.
• Not for under 18s. Not for people sensitive to caffeine.
• Do not take other sources of caffeine or stimulants with this product, and do not take it with alcohol.
• Do not use within 4 hours of bedtime.
• Consult your doctor before use if you have a medical condition or take medication.
• Contains sweeteners.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.