C4 Ripped - Raspberry Lemonade - 192g
C4 Ripped - Raspberry Lemonade - 192g at GymStack
Description
This 192 g tub of Cellucor C4 Ripped, Raspberry Lemonade, holds 30 scoops of 6.3 g. Each scoop gives 150 mg of caffeine, 500 mg of L-carnitine and 1,600 mg of CarnoSyn beta-alanine, sweetened with sucralose.
Vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
Flavour: Raspberry Lemonade. A powder to mix with water, sweetened with sucralose.
Key facts
- 192 g tub, 30 servings
- 150 mg caffeine per 6.3 g scoop
- Green coffee extract 200 mg, Capsimax cayenne pepper extract 50 mg and Panax ginseng root extract 50 mg
- 1,600 mg CarnoSyn beta-alanine and 1,000 mg L-citrulline per scoop
- Niacin, vitamin B6, folic acid and vitamin B12 at 35% to 52% RI per scoop
Nutrition
| Typical values | Per scoop (6.3 g) | % RI |
|---|---|---|
| Caffeine | 150 mg | - |
| CarnoSyn beta-alanine | 1,600 mg | - |
| L-citrulline | 1,000 mg | - |
| L-carnitine | 500 mg | - |
| L-tyrosine | 500 mg | - |
| Green coffee extract | 200 mg | - |
| Capsimax cayenne pepper extract | 50 mg | - |
| Panax ginseng root extract | 50 mg | - |
| Niacin | 7.5 mg | 46% |
| Vitamin B6 | 0.5 mg | 35% |
| Folic acid | 100 µg | 50% |
| Vitamin B12 | 1.3 µg | 52% |
RI = reference intake. Green coffee extract also contains caffeine; 150 mg is the brand's stated caffeine per serving.
Ingredients and allergens
Ingredients: Beta-alanine, L-citrulline, L-carnitine L-tartrate, anti-caking agents (calcium silicate, silicon dioxide), L-tyrosine, acidity regulators (citric acid, malic acid), flavourings, bulking agent (polydextrose), seed extract from Coffea robusta, anhydrous caffeine, sweetener (sucralose), Capsimax cayenne pepper fruit extract (Capsicum annuum), ginseng extract (roots from Panax ginseng), niacin (nicotinamide), methylcobalamin (vitamin B12), folic acid (pteroylmonoglutamic acid), colour (brilliant blue FCF), vitamin B6 (pyridoxal-5-phosphate).
Allergens: No allergens are listed by the brand.
How to use
Mix 1 scoop (6.3 g) with 250 ml of water 20 to 30 minutes before training. Drink plenty of water while training. Take no more than 1 scoop a day.
FAQs
Who should not use it?
Anyone under 18, children, and pregnant or breastfeeding women. Consult a healthcare professional first if you take medication or have a medical condition.
How much caffeine is in a scoop?
150 mg per 6.3 g scoop. Green coffee extract also contains caffeine; 150 mg is the brand's stated figure. Take no more than 1 scoop a day.
Why does my skin tingle after taking it?
Beta-alanine (1,600 mg per scoop) can cause a harmless tingling feeling.
Does it contain sugar?
Sugar is not listed in the ingredients; it is sweetened with sucralose.
Warnings
- High caffeine content (150 mg per serving). Not recommended for children or pregnant or breastfeeding women.
- Do not combine with other sources of caffeine.
- Not suitable for anyone under 18.
- Consult a healthcare professional before use if you are taking medication or have a medical condition.
- Beta-alanine may cause a harmless tingling feeling.
- Contains sweeteners.
- Contains ginseng and cayenne pepper extract.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
Details
Product details are taken from the brand's published label information (Cellucor), checked November 2026. Facts are restructured from the brand's label information carried on this page in early November 2026. The same ingredient list, including the colour, is given for every C4 Ripped flavour, so the colour may differ by flavour. Always check the label on the pack you receive.
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C4 Ripped - Raspberry Lemonade - 192g
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