C4 Original - Watermelon - 198g

• 198 g tub, 30 servings of 1 scoop
• 1,600 mg CarnoSyn beta-alanine and 1,500 mg creatine monohydrate per scoop
• 150 mg caffeine per scoop
• No allergens in the ingredients; may contain traces of milk and gluten
• Vitamin C, niacin, vitamin B6, folic acid and vitamin B12 at 15% to 52% RI per scoop

RI = reference intake. Per-serving values are the brand's figures for C4 Original; scoop weight is 6.6 to 6.9 g depending on flavour. Energy and macronutrient values are not in our label information, so check the pack.

Ingredients: Beta-alanine, micronised creatine monohydrate, L-arginine hydrochloride, acidity regulators (citric acid, malic acid), anti-caking agents (silicon dioxide, calcium silicate), N-acetyl-L-tyrosine, flavourings, anhydrous caffeine, colour (beetroot red), sweeteners (sucralose, steviol glycosides), bulking agent (polydextrose), L-ascorbic acid (vitamin C), nicotinamide, methylcobalamin (vitamin B12), folic acid, vitamin B6 (pyridoxal-5-phosphate). Colours and sweeteners can differ by flavour; check the pack.

Allergens: No allergens in the ingredients. May contain traces of MILK and GLUTEN.

Mix 1 scoop with about 250 ml of water 20 to 30 minutes before training. Take no more than 1 serving a day.

How many servings are in the 198 g tub?
30 servings of 1 scoop. Scoop weight is 6.6 to 6.9 g depending on flavour.

How much caffeine is in a scoop?
150 mg per scoop. Take no more than 1 serving a day and do not combine with other sources of caffeine.

Is the ingredient list the same for Watermelon?
The brand publishes one ingredient list for C4 Original. Colours and sweeteners can differ by flavour, so check the label on your Watermelon pack.

Who should not use it?
Anyone under 18, children, and pregnant or breastfeeding women. Consult a healthcare professional first if you take medication or have a medical condition.

• High caffeine content (150 mg per serving). Not recommended for children or pregnant or breastfeeding women.
• Do not combine with other sources of caffeine.
• Not suitable for anyone under 18.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Beta-alanine may cause a harmless tingling feeling.
• With sweeteners.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.