C4 Original Pre-Workout Shot - Citrus Berry - 12 x 60 ml.

• 12 bottles of 60 ml, one serving each
• 150 mg caffeine per 60 ml bottle
• 1,600 mg CarnoSyn beta-alanine, 1,000 mg L-arginine and 200 mg N-acetyl-L-tyrosine per bottle
• No sugars; sweetened with acesulfame K and sucralose
• Niacin, vitamin B6, folic acid and vitamin B12 (15% to 52% RI)

RI = reference intake. The label states no sugars; energy and macronutrient values are not in our label information, so check the pack.

Ingredients: Water, beta-alanine, acidity regulators (phosphoric acid, citric acid, malic acid), L-arginine, flavouring, N-acetyl-L-tyrosine, anhydrous caffeine, preservative (potassium sorbate), sweeteners (acesulfame K, sucralose), nicotinamide, methylcobalamin (vitamin B12), folic acid, vitamin B6 (pyridoxal-5-phosphate), colour (brilliant blue FCF). The colour is from the brand's list for the range and may differ by flavour; check the bottle.

Allergens: No allergens are listed by the brand.

Shake and drink 1 bottle (60 ml) 20 to 30 minutes before training. Take no more than 1 bottle a day.

When should I drink it?
Shake and drink 1 bottle 20 to 30 minutes before training.

Does it contain sugar?
No. The label states no sugars; it is sweetened with acesulfame K and sucralose.

How much caffeine is in a bottle?
150 mg per 60 ml bottle. Take no more than 1 bottle a day.

Who should not use it?
Anyone under 18, children, and pregnant or breastfeeding women. Consult a healthcare professional first if you take medication or have a medical condition.

• High caffeine content (150 mg per bottle). Not recommended for children or pregnant or breastfeeding women.
• Not suitable for anyone under 18.
• Do not combine with other sources of caffeine.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Beta-alanine may cause a harmless tingling feeling.
• Contains sweeteners.
• Shake well before use.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.