Bulk ZMA 90 Caps

• Zinc 10 mg (100% RI) per capsule
• Magnesium 150 mg (40% RI) per capsule
• Vitamin B6 3.5 mg (250% RI) per capsule
• 90 capsules: 90 days at 1 a day
• Bulk lists it as suitable for vegans, vegetarians and a halal diet

RI = reference intake of an average adult. No energy or macronutrient table is published.

Ingredients: ZMA® (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Mono-L-Methionine Sulphate, Vitamin B6 (Pyridoxine Hydrochloride)), Capsule Shell (Hydroxypropyl Methyl Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).

Allergens: None in the ingredients. May contain soya, cereals containing gluten, fish, crustaceans, molluscs and sulphur dioxide and sulphites.

Take 1 capsule a day, preferably on an empty stomach about 30 to 60 minutes before bed. Avoid taking it with dairy or other calcium-containing foods or supplements.

How many capsules a day?
1 capsule a day, so a pot of 90 lasts 90 days.

Why avoid dairy when taking it?
Bulk advises not taking it with dairy or other calcium-containing foods or supplements.

Is it vegan?
Bulk lists ZMA as suitable for vegans, vegetarians and a halal diet.

How much zinc does it give?
10 mg per capsule, 100% of the reference intake.

• Not suitable for children, or for pregnant or breastfeeding women.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.