Black Seed Oil - 125 ml.

• 100% organic cold-pressed black cumin seed oil (Nigella sativa)
• 2,750 mg linoleic acid (omega 6) per 5 ml
• 1,000 mg oleic acid (omega 9) per 5 ml
• Thymoquinone 1.3% to 2%
• 125 ml bottle, 25 servings

Ingredients: 100% organic cold-pressed black cumin seed oil (Nigella sativa).

Allergens: No allergens are declared in the brand's ingredient list.

Adults: 1 teaspoon (5 ml) a day, on its own or mixed with a drink or water. It can also go into smoothies, dips or salad dressings. This is a cold-pressed oil and should not be heated.

What is black seed oil made from?
Cold-pressed seeds of Nigella sativa, also called black cumin.

Can I cook with it?
No. It is a cold-pressed oil and should not be heated; add it to cold food or drinks.

How much is a serving?
1 teaspoon (5 ml). The bottle holds 25 servings.

• Not suitable for children, or for pregnant or breastfeeding women.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.