Big Pump - Lemon - 420g
Big Pump - Lemon - 420g at GymStack
Description
Allnutrition Big Pump Lemon is a caffeine-free pre-workout drink powder. Each 14 g serving gives 2,380 mg of L-citrulline, 1,640 mg of L-arginine, 1,850 mg of creatine monohydrate, 1,000 mg of taurine and 800 mg of beta-alanine, with vitamin B6, magnesium and calcium.
Vitamin B6 and magnesium contribute to the reduction of tiredness and fatigue. Calcium contributes to normal muscle function.
Flavour: Lemon, coloured with riboflavins and sweetened with acesulfame K and sucralose.
Key facts
- 2,380 mg L-citrulline and 1,640 mg L-arginine per 14 g serving
- 1,850 mg creatine monohydrate (1,630 mg creatine) per serving
- 1,000 mg taurine and 800 mg beta-alanine per serving
- Vitamin B6 (100% NRV), magnesium (16% NRV) and calcium (15% NRV)
- No caffeine listed
Nutrition
| Typical values | Per 14 g serving | % NRV |
|---|---|---|
| L-citrulline | 2,380 mg | - |
| Creatine monohydrate | 1,850 mg | - |
| of which creatine | 1,630 mg | - |
| L-arginine | 1,640 mg | - |
| Taurine | 1,000 mg | - |
| Beta-alanine | 800 mg | - |
| Vitamin B6 | 1.4 mg | 100% |
| Magnesium | 60 mg | 16% |
| Calcium | 120 mg | 15% |
NRV = nutrient reference value. The brand prints per-serving values only.
Ingredients and allergens
Ingredients: Maltodextrin, L-citrulline, creatine monohydrate, acidity regulator: malic acid, L-arginine, taurine, beta-alanine, calcium salts of orthophosphoric acid, flavouring, magnesium carbonate, anti-caking agent: silicon dioxide, colouring agent: riboflavins, sweeteners: acesulfame K, sucralose, vitamin B6 (pyridoxine hydrochloride).
Allergens: None of the 14 major allergens are listed in the ingredients. May contain cereals containing gluten, soy and milk.
How to use
Mix 1 serving (14 g, 2 scoops) with 200 ml of water and drink before training.
FAQs
Does Big Pump contain caffeine?
No caffeine is listed in the ingredients.
Why might I feel tingling?
Each serving has 800 mg of beta-alanine, which may cause a slight tingling in sensitive people.
How do I take it?
14 g (2 scoops) in 200 ml of water before training.
What colours the Lemon flavour?
Riboflavins.
Warnings
- Contains sweeteners.
- Beta-alanine may cause a slight tingling sensation in sensitive individuals.
- Not suitable for under 18s, or for pregnant or breastfeeding women.
- The product may clump without losing its properties. Always close the packaging after use.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
Details
Product details are taken from the brand website and the brand's published label information (allnutrition.com), checked November 2026. Flavour-specific ingredients and nutrition are taken from the brand's published label information; the brand website prints one label for all flavours. Always check the label on the pack you receive.
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