Applied Nutrition Creatine Monohydrate 500g Unflavoured

• Pack size: 500g
• Flavour: Unflavoured
• Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Ingredients: 100% Micronised Creatine Monohydrate.

Allergens: none of the 14 major allergens are listed in the ingredients.

Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.

• Not suitable for children, or for pregnant or breastfeeding women.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Do not exceed the recommended daily intake.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.