Applied Nutrition ABE (All Black Everything) PUMP Pre-Workout 500g Blue Razz
Applied Nutrition ABE (All Black Everything) PUMP Pre-Workout 500g Blue Razz at GymStack
Description
Applied Nutrition ABE Pump is a pre-workout powder with no caffeine in its ingredient list. A full 25 g serving (2 scoops) gives 10 g of citrulline malate, 3 g of creatine monohydrate, 3 g of beta-alanine, 2 g of taurine and 1.5 g of Nitrosigine. This 500 g tub is Blue Razz and gives 20 full servings.
Niacin and vitamin B12 contribute to the reduction of tiredness and fatigue.
Flavour: Blue Razz, sweetened with sucralose and coloured with brilliant blue FCF (e133).
Key facts
- No caffeine listed in the ingredients
- 10 g citrulline malate (2:1) per 25 g serving
- 3 g creatine monohydrate and 3 g beta-alanine per 25 g serving
- 1.5 g Nitrosigine, 2 g taurine and 500 mg VitaCholine per 25 g serving
- 500 g tub, 20 servings of 2 scoops
Nutrition
| Typical values | Per 25 g (2 scoops) | Per 12.5 g (1 scoop) | Per 100 g |
|---|---|---|---|
| Energy | 26 kJ / 6 kcal | 13 kJ / 3 kcal | 104 kJ / 25 kcal |
| Fat | 0 g | 0 g | 0 g |
| of which saturates | 0 g | 0 g | 0 g |
| Carbohydrate | 0.8 g | 0.4 g | 3.2 g |
| of which sugars | 0 g | 0 g | 0 g |
| Protein | 0 g | 0 g | 0 g |
| Salt | 0.12 g | 0.06 g | 0.48 g |
| Niacin | 40 mg (250% RI) | 20 mg | 160 mg |
| Vitamin B12 | 100 µg (4000% RI) | 50 µg | 400 µg |
| Potassium | 60 mg (3% RI) | 30 mg | 240 mg |
| Citrulline malate (2:1) | 10 g | 5 g | 40 g |
| Creatine monohydrate | 3 g | 1.5 g | 12 g |
| Beta-alanine | 3 g | 1.5 g | 12 g |
| Taurine | 2 g | 1 g | 8 g |
| Arginine silicate inositol (Nitrosigine) | 1.5 g | 750 mg | 6 g |
| Choline bitartrate (VitaCholine) | 500 mg | 250 mg | 2 g |
| Himalayan pink salt | 300 mg | 150 mg | 1.2 g |
| FitNox (moringa, pomegranate peel and kaempferia parviflora extracts) | 250 mg | 125 mg | 1 g |
| AstraGin (astragalus and panax notoginseng root extracts) | 35 mg | 17.5 mg | 140 mg |
RI = reference intake.
Ingredients and allergens
Ingredients: Citrulline Malate 2:1, Beta Alanine, Creatine Monohydrate, Taurine, Arginine Silicate Inositol (as Nitrosigine®), Flavouring, Acid (Citric Acid), Sodium Bicarbonate, Choline Bitartrate (as VitaCholineTM), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Himalayan Pink Salt, FitNoxTM (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract), Sweetener (Sucralose), Niacinamide, AstraGin® (Astragalus Membranaceus Root Extract & Panax Notoginseng Root Extract), Colour (Brilliant Blue FCF (E133)), Vitamin B12.
Allergens: None of the 14 UK allergens are in the ingredients. Produced in a facility that handles eggs, milk, peanuts, tree nuts, fish, shellfish (crustaceans), soy and cereals containing gluten.
How to use
Mix 1 scoop (12.5 g) or 2 scoops (25 g) with 250 to 500 ml of cold water and drink 15 to 30 minutes before exercise.
FAQs
Does ABE Pump contain caffeine?
No caffeine is listed in the ingredients.
How much citrulline is in a serving?
10 g of citrulline malate (2:1) in a 25 g serving of 2 scoops, or 5 g in 1 scoop.
How many servings are in the tub?
20 servings of 2 scoops (25 g).
Does it contain creatine?
Yes, 3 g of creatine monohydrate per 25 g serving.
What colour is in Blue Razz?
It is coloured with brilliant blue FCF (e133).
Warnings
- Not suitable for under 18s.
- Not suitable for children, or for pregnant or breastfeeding women.
- Contains a sweetener (sucralose).
- Consult a healthcare professional before use if you are taking medication or have a medical condition.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
Details
Product details are taken from the brand's published label information (appliednutrition.uk), checked November 2026. Always check the label on the pack you receive.
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