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Applied Nutrition

ABE Pump - Blue Razz - 500g

£41.99 £50.99
18% off
£83.98 /kg
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Description

ABE Pump in Blue Razz is Applied Nutrition's pump pre-workout, with no caffeine in its ingredient list. You can take 1 scoop (12.5 g) or 2 scoops (25 g); the 2-scoop serving has 10 g of citrulline malate, 3 g of creatine, 3 g of beta-alanine and 1.5 g of Nitrosigine arginine silicate. The 500 g tub gives 20 servings of 2 scoops.

Niacin and vitamin B12 contribute to the reduction of tiredness and fatigue.

Flavour: Blue Razz, sweetened with sucralose and coloured with brilliant blue FCF (e133).

Key facts
  • No caffeine listed in the ingredients
  • 10 g citrulline malate (2:1) per 25 g serving
  • 3 g creatine monohydrate and 3 g beta-alanine per 25 g serving
  • 1.5 g Nitrosigine, 2 g taurine and 500 mg VitaCholine per 25 g serving
  • 500 g tub, 20 servings of 2 scoops
Nutrition
Typical values Per 25 g (2 scoops) Per 12.5 g (1 scoop) Per 100 g
Energy 26 kJ / 6 kcal 13 kJ / 3 kcal 104 kJ / 25 kcal
Fat 0 g 0 g 0 g
of which saturates 0 g 0 g 0 g
Carbohydrate 0.8 g 0.4 g 3.2 g
of which sugars 0 g 0 g 0 g
Protein 0 g 0 g 0 g
Salt 0.12 g 0.06 g 0.48 g
Niacin 40 mg (250% RI) 20 mg 160 mg
Vitamin B12 100 µg (4000% RI) 50 µg 400 µg
Potassium 60 mg (3% RI) 30 mg 240 mg
Citrulline malate (2:1) 10 g 5 g 40 g
Creatine monohydrate 3 g 1.5 g 12 g
Beta-alanine 3 g 1.5 g 12 g
Taurine 2 g 1 g 8 g
Arginine silicate inositol (Nitrosigine) 1.5 g 750 mg 6 g
Choline bitartrate (VitaCholine) 500 mg 250 mg 2 g
Himalayan pink salt 300 mg 150 mg 1.2 g
FitNox (moringa, pomegranate peel and kaempferia parviflora extracts) 250 mg 125 mg 1 g
AstraGin (astragalus and panax notoginseng root extracts) 35 mg 17.5 mg 140 mg

RI = reference intake.

Ingredients and allergens

Ingredients: Citrulline Malate 2:1, Beta Alanine, Creatine Monohydrate, Taurine, Arginine Silicate Inositol (as Nitrosigine®), Flavouring, Acid (Citric Acid), Sodium Bicarbonate, Choline Bitartrate (as VitaCholineTM), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Himalayan Pink Salt, FitNoxTM (Moringa Oleifera Extract, Punica Granatum Extract, Kaempferia Parviflora Extract), Sweetener (Sucralose), Niacinamide, AstraGin® (Astragalus Membranaceus Root Extract & Panax Notoginseng Root Extract), Colour (Brilliant Blue FCF (E133)), Vitamin B12.

Allergens: None of the 14 UK allergens are in the ingredients. Produced in a facility that handles eggs, milk, peanuts, tree nuts, fish, shellfish (crustaceans), soy and cereals containing gluten.

How to use

Mix 1 scoop (12.5 g) or 2 scoops (25 g) with 250 to 500 ml of cold water and drink 15 to 30 minutes before exercise.

FAQs

Can I take one scoop instead of two?
Yes. The label allows 1 scoop (12.5 g) or 2 scoops (25 g) in 250 to 500 ml of cold water.

When should I take it?
15 to 30 minutes before exercise.

Is it suitable for under 18s?
No. The label says it is not suitable for anyone under 18.

Does it contain creatine?
Yes, 3 g of creatine monohydrate per 25 g serving.

Which colour gives Blue Razz its look?
It is coloured with brilliant blue FCF (e133).

Warnings
  • Not suitable for under 18s.
  • Not suitable for children, or for pregnant or breastfeeding women.
  • Contains a sweetener (sucralose).
  • Consult a healthcare professional before use if you are taking medication or have a medical condition.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
Details
  • Brand: Applied Nutrition
  • Product: ABE Pump Pre-Workout
  • Flavour: Blue Razz
  • Size: 500 g
  • Serving size: 25 g (2 scoops)

Product details are taken from the brand's published label information (appliednutrition.uk), checked November 2026. Always check the label on the pack you receive.

Frequently bought together

Total for 3 items

£68.58 £76.17

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