100% Creatine Monohydrate - 500g

• 3,400 mg creatine monohydrate per 3.4 g serving, of which 3,000 mg creatine
• Single ingredient: micronised creatine monohydrate (100%)
• Vegan, as stated by the brand
• Unflavoured, with no sweeteners or colours listed
• 500 g tub, 147 servings

No NRV has been established for creatine. Energy and macronutrient values are not published by the brand.

Ingredients: Micronised creatine monohydrate (100%).

Allergens: No allergens listed in the ingredients. Made in a plant that also handles milk, egg, soy, peanuts, nuts, celery, fish, crustaceans and sulphur dioxide.

Mix 1 serving (3.4 g, half a scoop) with 300 ml of water once a day. On training days take it 30 minutes before training; on rest days take it before a meal.

How much creatine is in a serving?
3,000 mg of creatine, from 3,400 mg of creatine monohydrate in each 3.4 g serving.

Is it vegan?
Yes. The brand describes 100% Creatine Monohydrate as vegan.

Is it flavoured?
No. The only ingredient is micronised creatine monohydrate, so it is mixed with 300 ml of water.

How many servings are in the 500 g tub?
147 servings of 3.4 g, one a day. A 300 g tub is also sold.

• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.