Magnesium - 120 caps

• 251.75 mg total elemental magnesium per 2 capsules
• Magnesium bisglycinate 1,000 mg (200 mg elemental magnesium)
• Magnesium taurate 300 mg (27 mg elemental) and magnesium citrate 165 mg (24.75 mg elemental)
• HPMC capsule shell; the only other ingredient is magnesium stearate
• 120 capsules, 2 a day; made in the UK

Values as printed on the pack label. The brand's web page lists magnesium taurate as 200 mg; the pack figure of 300 mg is used here.

Ingredients: Magnesium Bisglycinate, Magnesium Taurate, Magnesium Citrate, Hydroxypropyl Methylcellulose Capsule, Flow Agent (Magnesium Stearate).

Allergens: No allergens in the ingredients. The label states it is made in a facility that processes products containing nuts, milk, eggs, soy, shellfish and fish.

Take one serving (2 capsules) a day.

How much magnesium is in a serving?
251.75 mg of elemental magnesium in 2 capsules, from bisglycinate (200 mg), taurate (27 mg) and citrate (24.75 mg).

Which forms of magnesium does it use?
Magnesium bisglycinate, magnesium taurate and magnesium citrate, in a hydroxypropyl methylcellulose capsule.

How many capsules do I take?
2 capsules a day, as one serving.

Does it contain allergens?
None in the ingredients. It is made in a facility that handles nuts, milk, eggs, soy, shellfish and fish.

• Stop use and consult your healthcare professional if you have any adverse reaction.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.