Marchon Supplements Carb+ Electrolytes - Lemonade - 1050g

• 30.4 g carbohydrate per scoop, from maltodextrin, fructose and cyclic dextrin
• 250 mg sodium, 150 mg potassium and 10 mg magnesium per scoop
• 250 mg taurine per scoop
• Scales to 60 g or 90 g carbs with 2 or 3 scoops
• Labelled vegan, gluten free and soy free by the brand

Ingredients: The brand lists maltodextrin, fructose, highly branched cyclic dextrin, trisodium citrate (sodium), tripotassium citrate (potassium), magnesium malate (magnesium) and taurine. Flavouring and any sweetener are not listed online; check the tub.

Allergens: No allergens are declared in the brand's published information. Labelled gluten free and soy free.

1 scoop (30 g carbs, 250 mg sodium) in 300 to 500 ml of water; 2 scoops (60 g carbs, 500 mg sodium) in 600 to 1,000 ml; or 3 scoops (90 g carbs, 750 mg sodium) in 900 to 1,500 ml, depending on the session.

How much carbohydrate is in a scoop?
30.4 g, of which 10.3 g are sugars.

How do I scale it for longer sessions?
Use 2 scoops in 600 to 1,000 ml of water for 60 g of carbs, or 3 scoops in 900 to 1,500 ml for 90 g.

How much sodium is in a scoop?
250 mg, which is 0.625 g of salt.

Is it vegan?
Yes. The brand labels it vegan, gluten free and soy free.

• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.