Little Dragon

Little Dragon is an Irish RTD sports-shot brand (littledragonsupplements.com), made since 2010 at Future Nutrition in Enniscorthy, Co. Wexford. GymStack stocks the ready-to-drink lines below — not Dragon Soop or other “dragon” drink collisions.

On this hub right now: 2 buyable lines / about 163 units — Intense Energy Kiwi Lime 12×60 ml (~134) and Whey Protein Shot Mixed Berries 12×100 ml (~29). Extreme Pre-Workout Shot flavours (Blue Raspberry, Lemon Drop, Fizzy Cola) are in the GymStack file but out of stock here; caffeine and age-gate facts for that line are below for when packs return.

Intense Energy — Kiwi Lime 12×60 ml

Brand and UK retailer panels list per 60 ml shot: 180 mg caffeine, vitamin B6 1.4 mg (100% NRV), vitamin B12 2.5 µg (100% NRV), arginine AKG 1000 mg, acetyl L-tyrosine 1000 mg, taurine 1000 mg, beta-alanine 500 mg; about 14 kcal; sugar-free. Brand FAQ marks the shot vegan and gluten-free. Vitamins B6 and B12 contribute to normal energy-yielding metabolism. Not suitable for under 18s, or if you are pregnant or breastfeeding — high caffeine; avoid if caffeine-sensitive. Do not exceed one shot per day unless the pack says otherwise.

Whey Protein Shot — Mixed Berries 12×100 ml

Each 100 ml shot provides 20 g protein (~81 kcal) from beta-lactoglobulin (BLG), a whey fraction. Ingredients on brand and GymStack panels: water, beta-lactoglobulin (MILK) (22%), acidity regulators (phosphoric acid, malic acid), flavourings, preservatives (potassium sorbate, sodium benzoate), sweeteners (sucralose, acesulfame K). Protein contributes to the growth and maintenance of muscle mass. Not vegan. No caffeine on this panel.

Extreme Pre-Workout Shot — out of stock here

When in stock elsewhere, brand and Informed Sport listings cover Blue Raspberry / Blue Blaze, Lemon Drop and Fizzy Cola 12×60 ml packs. Labels consistently show 200 mg caffeine per 60 ml. Current brand Lemon Drop actives also list choline citrate 300 mg, beta-alanine 2 g, arginine AKG 2 g, citrulline malate 1 g, plus vitamins B2, B6 and B12 at 100% NRV; some older UK retailer panels still list creatine and whey (MILK) — always read the pack you receive. Batch-tested under Informed Sport (see wetestyoutrust.com for current batches). Not suitable for under 18s, or if you are pregnant or breastfeeding.

Browse related GymStack categories: pre-workout, energy drinks, whey protein, protein shots, caffeine, beta-alanine.

Little Dragon at GymStack — UK stockist for Intense Energy and whey RTD shots. Check each PDP for price, best-before and live availability.