Himalaya Turmeric - 60 tablets

• 90 mg Curcuma longa rhizome extract per 2 tablets
• 56 mg Curcuma longa rhizome dry extract per 2 tablets
• Take 1 tablet twice a day with meals
• Described by the brand as vegan-friendly
• 60 tablets: 30 days at the label dose

Daily intake as stated by Himalaya. No nutrition table is published.

Ingredients: Turmeric (Curcuma longa) rhizome extract, turmeric (Curcuma longa) rhizome dry extract, bulking agent (microcrystalline cellulose), carriers (cross-linked sodium carboxymethyl cellulose, polyvinylpolypyrrolidone), anti-caking agent (silicon dioxide), glazing agent (magnesium salts of fatty acids).

Allergens: None of the 14 major allergens are listed in the ingredients.

Adults: take 1 tablet twice a day with meals.

How much turmeric extract is in a serving?
2 tablets give 90 mg of turmeric rhizome extract and 56 mg of turmeric rhizome dry extract.

How do I take it?
Adults take 1 tablet twice a day with meals.

Is it vegan?
Himalaya describes the tablets as vegan-friendly.

Can I take it long term?
The label says not to use it for long periods without consulting a doctor.

• Not to be used during pregnancy or breastfeeding.
• Not recommended for people with liver, gallbladder or bile duct problems, including gallstones.
• Do not use for long periods without consulting a doctor.
• Consult your doctor before use if you have a medical condition or take medication, or if you are planning a medical procedure.
• Stop use and seek advice from a healthcare practitioner if you have an adverse reaction.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.