Magnesium Citrate - 400mg - 60 vcaps

• 60 capsules, 20 servings of 3 capsules
• 400 mg magnesium per 3 capsules, about 133 mg per capsule
• Magnesium from magnesium citrate only
• Taken with food, preferably in divided doses
• Made in a GMP facility, per NOW Foods

Values from the brand's US label. Each capsule gives about 133 mg magnesium.

Ingredients: Magnesium Citrate, Hypromellose (cellulose capsule), Ascorbyl Palmitate, Silicon Dioxide.

Allergens: None declared. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients; produced in a GMP facility that processes other ingredients containing these allergens.

Take 3 capsules daily, preferably in divided doses, with food. Store in a cool, dry place after opening.

How long does the 60-capsule bottle last?
20 days at 3 capsules a day.

How much magnesium is in each capsule?
About 133 mg; 3 capsules give 400 mg.

When should I take it?
With food, preferably split through the day.

Which form of magnesium is it?
Magnesium citrate only: 2,667 mg per 3 capsules.

• For adults only. Consult a doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition.
• Natural colour variation may occur.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.