Beta Alanine - Carno Rush Mega Tabs - 80 tabs

• 2,400 mg beta-alanine per 3 tablets; 3,200 mg per 4 tablets
• Sodium citrate: 450 mg per 3 tablets (101.4 mg sodium)
• L-histidine HCl: 150 mg per 3 tablets (121.5 mg L-histidine)
• Vitamin B6: 1.05 mg (75% NRV) per 3 tablets
• 80 tablets per tub

NRV = nutrient reference value.

Ingredients: Bulking agent: cellulose; beta-alanine, sodium citrate, L-histidine hydrochloride, anti-caking agent: magnesium salts of fatty acids; thickener: cross-linked sodium carboxy methyl cellulose; anti-caking agent: silicon dioxide; pyridoxine hydrochloride (vitamin B6).

Allergens: None of the 14 major allergens are listed in the ingredients.

Take 3 to 4 tablets a day with a meal or before training, with plenty of water.

How much beta-alanine is in a serving?
2,400 mg in 3 tablets, or 3,200 mg in 4 tablets.

Why might I feel tingling?
The label notes that some people feel tingling or numbness after taking it.

Does it contain sodium?
Yes. 3 tablets provide 101.4 mg of sodium from sodium citrate.

When should I take it?
With a meal or before training.

• Some people may feel a tingling or numbness after taking beta-alanine.
• Not recommended for children, young people or pregnant or breastfeeding women, or if you are hypersensitive to any of the ingredients.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.