Booty Pump - Premium Pre-Workout - Blue Bolt - 390g
Booty Pump - Premium Pre-Workout - Blue Bolt - 390g at GymStack
Description
Aventus Supplements Booty Pump is a pre-workout powder in Blue Bolt flavour. Each 13 g scoop gives 5 g of hydrolysed bovine collagen, 3 g of creatine monohydrate, 3 g of L-citrulline malate and 150 mg of caffeine. The 390 g tub gives 30 scoops.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Flavour: Blue Bolt. The flavour ingredients are not published; check the label on the tub.
Key facts
- 150 mg caffeine per 13 g scoop
- 3 g creatine monohydrate and 3 g L-citrulline malate (1:1) per scoop
- 5 g hydrolysed bovine collagen peptides and 1 g acetyl L-carnitine per scoop
- Sodium, potassium and magnesium, plus vitamins B6 and B12
- 390 g tub, 30 servings, Blue Bolt flavour
Nutrition
| Typical values | Per 13 g scoop |
|---|---|
| Hydrolysed bovine collagen peptides | 5 g |
| Creatine monohydrate | 3 g |
| L-citrulline malate (1:1) | 3 g |
| Acetyl L-carnitine | 1 g |
| Caffeine (anhydrous) | 150 mg |
| Sodium (from Himalayan pink salt) | 100 mg |
| Potassium (as potassium citrate) | 100 mg |
| Magnesium (as magnesium citrate) | 50 mg |
| Vitamin B12 (as methylcobalamin) | 4.5 µg |
| Vitamin B6 (as pyridoxine HCl) | 2 mg |
The retailer's panel shows US daily value percentages, which are not the same as UK NRVs, so they are not repeated here. Energy and macronutrients are not published.
Ingredients and allergens
Ingredients: The published label lists the active ingredients only: hydrolysed bovine collagen peptides, creatine monohydrate, L-citrulline malate (1:1), acetyl L-carnitine, caffeine anhydrous, Himalayan pink salt, potassium citrate, magnesium citrate, methylcobalamin (vitamin B12) and pyridoxine HCl (vitamin B6). Flavourings, sweeteners and any other ingredients are not published; check the label on the tub.
Allergens: No allergen statement is published. It contains bovine collagen.
How to use
Mix 1 scoop (13 g) with 8 to 12 fl oz (about 240 to 350 ml) of water and drink 15 to 20 minutes before training. Do not take more than 1 scoop a day. Store in a dry, dark place at room temperature.
FAQs
How much caffeine is in a scoop?
150 mg per 13 g scoop. Do not take more than 1 scoop a day.
When should I take it?
15 to 20 minutes before training, mixed with about 240 to 350 ml of water.
Is it vegan?
No. It contains bovine collagen.
How many servings are in the Blue Bolt tub?
30 scoops of 13 g.
Warnings
- High caffeine content (150 mg per scoop). Not recommended for children or pregnant or breastfeeding women.
- For healthy adults aged 18 and over only.
- Not for women who are pregnant, breastfeeding or trying to conceive.
- Consult a healthcare professional before use if you take medication or other supplements, or have a medical condition.
- Stop use and seek advice if you have an adverse reaction.
- Count other sources of caffeine, such as coffee, tea and cola, towards your daily total.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
Details
Product details are taken from UK and international retailer listings of the label (myGP store and Superb Health & Beauty), checked November 2026. Always check the label on the pack you receive.
Frequently bought together
-
18% offAventus Supplements
Pre-Workout
-
17% offOlimp Sport Nutrition
Creatine
-
18% offNOW Foods
Amino Acids
Booty Pump - Premium Pre-Workout - Blue Bolt - 390g
More from Aventus Supplements
Shop all Aventus Supplements-
18% offAventus Supplements
Booty Pump - Premium Pre-Workout - Mami Tropical Punch - 390g
