Psyllium husks are traditionally valued as a source of soluble dietary fibre, which may help support digestive health and regularity. The natural fibre content can contribute to feelings of fullness and satiety, making it a popular choice for those seeking to maintain a balanced diet and healthy digestive system.
Details
KIKI Health Psyllium Husks are supplied as a fine, beige powder in a 275g container. This is a pure psyllium husk product with no added ingredients or fillers, making it a versatile supplement that can be easily mixed into water, juice, smoothies, or other beverages of your choice.
Suggested Use
Take 1 heaped teaspoon (approximately 5g) of Psyllium Husks mixed with water or your favourite juice, once or twice daily. Stir well and consume immediately. Ensure adequate fluid intake throughout the day when using this product.