Mix one 5g serving with 200ml of water or your preferred beverage and consume daily. For optimal results, take consistently as part of your training regimen. Creatine monohydrate works best when taken regularly over several weeks.
Details
This Creatine Monohydrate powder from OstroVit comes in a 300g container with a mango flavour profile. Each serving provides a measured dose of pure creatine monohydrate to support your workout regimen. The product is designed for easy mixing and consumption.