Omega 3 + ADEK - 90 caps
Omega 3 + ADEK - 90 caps at GymStack
Description
OstroVit Omega 3 + ADEK gives 1000 mg of fish oil with 180 mg EPA and 120 mg DHA, plus vitamins A, D, E and K, in one capsule a day. Vitamin D is 50 µg (2000 IU) and vitamin K is MK-7 from Bacillus subtilis natto. The pack holds 90 capsules.
EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. Vitamin D contributes to the maintenance of normal bones. Vitamin A contributes to the maintenance of normal vision. Vitamin E contributes to the protection of cells from oxidative stress.
Form: gelatin softgel capsule with fish oil and vitamins A, D3, E and K2 (MK-7).
Key facts
- 1000 mg fish oil per capsule: 180 mg EPA and 120 mg DHA
- Vitamin D 50 µg (2000 IU, 1000% RI) as cholecalciferol
- Vitamin A 800 µg (100% RI), vitamin E 70 mg (583% RI), vitamin K 50 µg (67% RI) as MK-7
- One capsule a day, after a meal
- 90 capsules, 90 servings; contains fish and gelatin
Nutrition
| Typical values | Per capsule | % RI |
|---|---|---|
| Fish oil | 1000 mg | - |
| of which EPA | 180 mg | - |
| of which DHA | 120 mg | - |
| Vitamin A | 800 µg | 100% |
| Vitamin D | 50 µg (2000 IU) | 1000% |
| Vitamin E | 70 mg | 583% |
| Vitamin K | 50 µg | 67% |
RI: reference intake. Net weight 123 g.
Ingredients and allergens
Ingredients: Fish oil, capsule shell (gelatin, humectant: glycerol, water), DL-alpha tocopheryl acetate (vitamin E), cholecalciferol (vitamin D), retinyl palmitate (vitamin A), menaquinone-7 (MK-7, vitamin K) from Bacillus subtilis natto.
Allergens: Contains fish.
How to use
Take 1 serving (1 capsule) a day, preferably after a meal, with plenty of water. Keep the pack tightly closed in a dry place at 15 to 25°C, away from direct sunlight.
FAQs
How much EPA and DHA is in a capsule?
180 mg EPA and 120 mg DHA from 1000 mg of fish oil.
Can I take it with blood thinners?
Not with vitamin K antagonist anticoagulants such as warfarin or acenocoumarol, because it contains vitamin K.
Is it suitable in pregnancy?
No. It contains 800 µg of vitamin A and is not for pregnant or breastfeeding women.
Is it suitable for vegetarians?
No. It contains fish oil and a gelatin capsule.
Warnings
- Contains vitamin A. Do not take if you are pregnant or planning a pregnancy.
- Not for people taking anticoagulants that are vitamin K antagonists (for example warfarin or acenocoumarol).
- A 25-(OH) D blood test and advice from a doctor or pharmacist are recommended before use.
- For adults only.
- Not for children or pregnant or breastfeeding women.
- Do not use if you are allergic to any of the ingredients.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
Details
Product details are taken from the brand's published label information (OstroVit), checked November 2026. Always check the label on the pack you receive.
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