Rule One

Noticeably stronger on my main lifts

I mix one scoop daily in my post-workout shake. Dissolves easily and I've stayed on it for two months without any bloating. I mix one scoop daily in my post-workout shake. Dissolves easily and I've stayed on it for two months without... I mix one scoop daily in my post-workout shake. Dissolves easily and I've stayed on it for two months without any bloating. View More

Purchased Crea-TEN Legendary Series Mango Pineapple 225g

Best tasting whey I've tried

Coconut flavour mixes smooth with water and sits light on my stomach. Helped me hit protein targets during a busy training block. Coconut flavour mixes smooth with water and sits light on my stomach. Helped me hit protein targets during a busy... Coconut flavour mixes smooth with water and sits light on my stomach. Helped me hit protein targets during a busy training block. View More

Purchased Biotech USA Iso Whey Zero 2270g — Coconut

Perfect when I'm on the go

Fudged Up tastes like a treat but the macros still stack up. I keep a few in my gym bag for days I miss a proper meal. Fudged Up tastes like a treat but the macros still stack up. I keep a few in my gym bag... Fudged Up tastes like a treat but the macros still stack up. I keep a few in my gym bag for days I miss a proper meal. View More

Purchased Grenade Protein Bar 60g — Fudged Up

Solid energy without the crash

Blue Ice hits cleanly before morning sessions. Good focus for about an hour — I started with half a scoop and worked up. Blue Ice hits cleanly before morning sessions. Good focus for about an hour — I started with half a scoop... Blue Ice hits cleanly before morning sessions. Good focus for about an hour — I started with half a scoop and worked up. View More

Purchased 5150 Legendary Series Blue Ice 384g

Great during long gym sessions

The stick packs are handy to sip mid-workout. Lemon ice flavour is refreshing and mixes quickly in my shaker. The stick packs are handy to sip mid-workout. Lemon ice flavour is refreshing and mixes quickly in my shaker. The stick packs are handy to sip mid-workout. Lemon ice flavour is refreshing and mixes quickly in my shaker. View More

Purchased AllDayYouMay Stick Packs — Italian Lemon Ice

Simple daily multi that does the job

Easy one-a-day habit alongside training. Good value and arrived well before the estimated delivery date. Easy one-a-day habit alongside training. Good value and arrived well before the estimated delivery date. Easy one-a-day habit alongside training. Good value and arrived well before the estimated delivery date. View More

Purchased Bulk Multivitamin & Multimineral 30 Tabs